May
2010

Click on month to find physical activities for specific month.
Advertisers please click here to provide information for events for the
Wellness Happenings monthly e-letter. Please submit by the 10th of the preceding month.


Farmers' Markets
More details online at SWMichiganFun.com and FarmersMarketOnline.com

Allegan City
May - Oct
Thursdays, 8 a.m. - 2 p.m.

Battle Creek
Jun - Oct
Saturdays, 9 a.m. - 1 p.m.

Bellevue
Jun - Oct
Thursdays, 4 - 7 p.m.

Kalamazoo Bank Street Farmers Market
May - Nov, Saturdays, 7 a.m. - 2 p.m.
Jun - Oct, Tuesday & Thursdays, 7 a.m. - 2 p.m.
Also, Aug, Tuesdays, 3:30 - 7:30 p.m.

Kalamazoo - Borgess Medical Center (Cafeteria)
Beginning Mar 10th
Every other Thursday at 11 a.m. - 2 p.m.

Kalamazoo - Bronson Winter Farmers' Market
Dates: Apr. 1, 15 & 29
Fridays at 10:30 a.m. - 2 p.m. (every 2 weeks Nov - Apr)
Bronson's SkyCourt Café, 601 John St, downtown Kalamazoo
Free parking in the Vine St. Ramp; enter on the Garden Level
www.bronsonhealth.com/farmersmarket
farmersmarket@bronsonhg.org

Kalamazoo Indoor Flea & Farmers Market
Tuesdays & Wednesday, 7 a.m. - 1 p.m. Oct - Apr.
Saturdays 7 a.m. - 3 p.m. on Apr 16.
Support your local farmers
Kalamazoo County Expo Center
2900 Lake St. 269-383-8778

Kalamazoo, People's 100-Mile Market
(People's Food Coop)
Jun - Oct
Wednesdays, 3 - 7 p.m.

Kalamazoo, Texas Township
7110 W Q Avenue
May 21 - Oct
Saturdays, 8 a.m. - Noon

Richland Farmers Market
New location: behind Gull Lake Middle School
May 18 - Oct 12
Wednesdays, 3:30 - 6:30 p.m.

Saugatuck, Green Market
Jun - Oct
Fridays, 8 a.m. - 2 p.m.

South Haven Downtown
May - Oct
Saturdays, 8 a.m. - 2 p.m.

More details online at SWMichiganFun.com & FarmersMarketsOnline.com

Sitting Meditation
Saturdays, 8:00 -8:55 a.m.
Holistic Health Center,
181 North Ave, Battle Creek, MI 49017
rporter50@comcast.net or 269-963-0932
$5.00 donation.
Meditation will be divided into four 10-15 minute intervals of silence. interspersed with short contemplative reading, vocal or instrumental sound. Yoga props & chairs available.

Transformative "U"
Thursdays in May - Beginning May 5th, 6 p.m. to 8 p.m
3217 Greenleaf Blvd., Kalamazoo, MI 49008
www.robinwhitaker.com (269)377-1304
$20 Suggested Contribution
This interactive, experiential class is a way to evolve your esoteric wisdom and to develop your instinctive, intuitive and insightful skills on a weekly basis.

Borgess Run For the Health of It
May 6-8, 2011
Kalamazoo, MI
http://borgessrun.com/

Asylum Lake Ramble
Saturdays, 9 a.m.
Nature hikes on Kalamazoo westside with Kalamazoo Valley Walkers (KVW) - Free
More details at Meetup.com search for "Kazoo Walkers"

Southwest MI Race for the Cure
May 15, 11:30 am - 3:00 pm
Arcadia Creek Festival Place Downtown Kalamazoo
Register at: www.komenswmichigan.org
Registration Fees apply
5K Run/Walk - 1 Mile Family Walk

Yoga at KCHA
Mondays - ongoing
5:30 - 7 p.m.
Institute for Massage Education at KCHA,
6350 W. KL Ave., Kalamazoo
www.kcha.com / 269-373-0910
$60 for 6 weeks, $12 for drop-ins
Certified yoga instructor, Gina Greene, brings to her classes an emphasis on wave-like spinal movements, fluid connection between poses, creative visuals and subtle movements within each pose, all of which encourage the body/mind to be engaged and present. This is an ongoing class that is easy to join.

Yoga — Battle Creek MI
Gentle Yoga - Tuesdays & Fridays, 10:30-11:45 AM
Relax after work (New Day/Time) — Mondays, 6:00-7:00 PM.
Mixed Levels Yoga— Saturdays, 9-10:15 AM
Holistic Health Center
181 North Ave, Battle Creek, MI 49017
$5.00 per drop-in class session.269/963-0932
Drop in and explore peaceful stretching, Hatha yoga postures, breath work, relaxation and meditation. This a gentle, progressive practice for all levels of physical ability.

Reception for "We Care about Mother Earth"
Art Exhibit
May 1, 1:30 pm - 3 pm
Parish Church of Christ the King, Texas Dr. & 8th St. Kalamazoo
www.parishchurch.org
(269)388-2988
Free
Featuring the multimedia work of artists from SW Michigan and children of the Parish Church. Exhibit open on Sundays from 1 pm - 3 pm until May 25.

Teachings from the Bhagavad Gita
with Swami Bodhananda
May 4th - June 15
Wednesdays, 7:30 - 9:00 p.m.
The Sambodh Society, Inc.
6363 N. 24th Street, Kalamazoo, MI 49004
www.sambodh.us
Phone: (369) 492-0544 or 327-3774
Free. Donations welcome.
Verse by verse, Swami Bodhananda presents the Bhagavad Gita, India's sacred scripture & battleground dialogue revealing both life's complexities and a vision of spiritual Truth.

Free Ultrasound Vein Screening
May 5th & 19thAll day - Call for an appointment
Premier Vein Center
1535 Gull Road, Suite 200, Kalamazoo, MI 49048.
Register at
www.premierveincenter.com or call 269.388.6350
If your legs ache or feel heavy, schedule your FREE painless ultrasound screening. We can tell right away if you may have a vein disease.

Meditation with Swami Bodhananda
May 5th - June 16th
Thursdays, 7:30 - 8:30 p.m.
The Sambodh Society, Inc.
6363 N. 24th St., Kalamazoo, MI 49004
www.sambodh.us (269) 492-0544
Free Program. Donations welcome.
Swami Bodhananda, Spiritual Director, Founder of Sambodh Center, and Vedantic Master, will offer guided meditation sessions and meditation instruction while in residence at the ashram.

Wildflower Hikes
May 7
Hikes start at 9 am and 11 am
Pierce Cedar Creek Institute
701 W. Cloverdale Rd
Hastings MI 49058
www.cedarcreekinstitute.org
269-721-4190
Cost: Members $3/Non-Members $6
Pre-registration is required.
Join Institute staff and volunteers for a survey of all your favorite spring ephemerals in our dramatic glacial ravine. The hike can be strenuous at times, with occasional narrow sections.

Native Plant Sale
May 8, 11 am - 2:30 pm
Pierce Cedar Creek Institute
701 W. Cloverdale Rd
Hastings MI 49058
Free Admission
The featured plants are native to Michigan and provide many ecological benefits to your landscape. Plants available for purchase include: prairie wildflowers and grasses, sedges, and woodland plants, such as ferns and spring ephemeral wildflowers. Pre-sale orders may be made.

This Heaven Under our Feet:
Working with Nature to Sustain Community -
Ecology and Spirituality Seminar

May 1,
Seminar 10:00 a.m. - 12:30 p.m. followed by vegetarian lunch (see flyer for details);
1:30 - 4:00 p.m. - Outdoor Activities: Community Gardening & Native Plant Restoration
The Sambodh Society, Inc.,
6363 N. 24th Street, Kalamazoo MI
http://www.sambodh.us/Eco-Spirit_May_2011.pdf /
(269) 492-0544 or 327-3774
Cost: $25 with Pre-Registration - includes vegetarian lunch
Pre-Registration Deadline: April 27, 2011; On Site Registration: $25 - lunch not guaranteed
Ecology & Spirituality Seminar, examining links between humankind's micro-niche and the Macrocosm. An afternoon of community gardening & native plant restoration - a taste of Heaven!

The Message Circle
May 1, 1 pm to 3pm
3217 Greenleaf Blvd., Kalamazoo, MI 49008
www.robinwhitaker.com & (269)377-1304
$20 Suggested Contribution
Rev. Robin Whitaker offers intuitive insight within a sacred community by communicating with the participant's spiritual supporters and by consciously connecting to their higher vibrational wisdom.

Weekend Study Retreat: Sri Ramana Maharshi's Essential Spiritual Teachings
May 6 - May 7,
Friday, May 6, 2011 - Introduction to Ramana Maharshi's Life at 7:30 p.m.,
and Saturday - Sunday, May 7-8, 2011 from 10:00 a.m. - 5:00 p.m. - Main Teachings from the text.
The Sambodh Society, Inc.
6363 N 24th Street, Kalamazoo, MI 49004
www.sambodh.us (269) 492-0544 or 327-3774
Suggested Donation: Full retreat $108;
Friday only: $25; One-day only: $51
Swami Bodhananda eloquently presents Maharshi's essential teaching embodying four paths to liberation, life's ultimate spiritual goal, uplifting listeners to a land beyond sorrow & suffering.

Multiple Sclerosis (MS):
Causes, symptoms and Treatment Options
May 10, 6-7 p.m.
Bronson Athletic Club
6789 Elm Valley Drive, Kalamazoo, MI 49009
Located in The Groves, just off I-94 at the 9th St. exit (Oshtemo exit 72)
To register: call (269) 341-7723 or visit bronsonhealth.com/ClassesAndEvents
Join Kelly Ybema, MD, as she helps you to understand MS causes, signs and symptoms, how to manage the symptoms and explore new treatment options.

Partnering With Horses to Help People
May 14, 10 am - Noon
6181 122nd Ave.
Fennville, MI 49408
www.sundancecenter.net 269-226-2400
$10 suggested donation
Come learn how horses can assist in your personal and professional growth in a live demo. Meet the horses, meet the people, get inspired!

Exploring the Energy of Instinct, Intuition & Inspiration
May 14, 1 pm - 3 pm
3217 Greenleaf Blvd., Kalamazoo, MI 49008
www.robinwhitaker.com 269-377-1204
$20 Suggested Contribution
We will map the origin, meaning and value of our instinct, intuition and inspiration as it is expressed and experienced through our energy anatomy

Make your own Sketchbook and Journal
May 14, 10 am - 4 pm
Pierce Cedar Creek Institute
701 W. Cloverdale Rd
Hastings MI 49058
www.cedarcreekinstitute.org 269-721-4190
Cost: Members $65 | Non-Members $80
Participants will make their own hard-cover, hand-sewn book for sketches and journaling. Gail will facilitate a discussion on journaling and provide some introductory instruction on sketching. All materials will be provided.

Half-Off Psychic Day
May 14, 11am to 6pm
Choices Unlimited Center,
8887 Gull Road, Richland, MI
www.choicesunlimitedcenter.com 269-629-5507
Free
Here is your opportunity to have that first experience with a reading or come to your favorite reader and get a vastly reduced price.

Life After Stroke
May 20, 1:00 p.m. - 2:00 p.m.
Bronson Athletic Club
6789 Elm Valley Drive
Kalamazoo, MI 49009
(269) 544-3200
Located in The Groves, just off I-94 at the 9th St. exit (Oshtemo exit 72).
To register: call (269) 341-7723 or visit bronsonhealth.com/classesandevents
Free.
Ask questions and interact with a panel of healthcare professionals who care for patients and families whose lives have been touched by stroke.

Cataract Surgery Options Seminar
May 24, 6:00 PM
Southwest Michigan Eye Center,
Brookside Medical Building,
3600 Capital Ave. SW, Battle Creek, MI
www.swmeyecenter.com or RSVP to 269-979-6383 Ext. 1035
FREE seminar, but kindly RSVP
Attendees will learn what a Cataract is and when you should consider Cataract Surgery. Premium lens implants will be explained, tailoring the lens choice to each patient. All seminar attendees can register to win a 50% discount on one lens for your Cataracts.

Indoor Labyrinth Walk
May 25
6 pm - 8 pm
Parish Church of Christ the King,
Texas Dr. & 8th St. Kalamazoo
www.parishchurch.org
(269)388-2988
Free
A circular path for prayer & meditation open to all. Orientation is offered to first time walkers.

Peace Piazzazz
May 22, 1:30 pm - 4 pm
Bronson Park, downtown Kalamazoo, MI
http://www.dopmichigan6th.org/PeacePizzaz2011.html
Free
The Peace Pizzazz is the third annual children's art festival. Children in classrooms around Kalamazoo County created peace art relating to the Golden Rule. The art work will be displayed as well as music and entertainment, and lots of children's activities. Free bubbles given to all children. Hosted by the Campaign for the Department of Peace, Michigan 6th District and Skyridge Church of the Brethren.

Wisdom of the Four Archetypes
May 21, 1 pm - 3 pm
3217 Greenleaf Blvd., Kalamazoo, MI 49008
www.robinwhitaker.com & (269)377-1304
$20 Suggested Contribution
Drawing upon the sacred circle, this series of classes will explore the archetypal power of the Warrior, Visionary, and Teacher & Healer within your life.

Growing and Using Herbs 101
May 24, 6:30 - 8 pm
Pierce Cedar Creek Institute
701 W. Cloverdale Rd
Hastings MI 49058
www.cedarcreekinstitute.org 269-721-4190
Cost: Members $15 | Non- Members $20
In this class participants will share ideas on sources for plants, growing conditions, plant care, and companion planting. Participants will also learn ways these herbs can be used for: cooking, crafting, and gifts.



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