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S . W . M I C H I G A N W E L L N E S S D I R E C T O R Y
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PARKWAY PLASTIC SURGERY
Steven M. Nitsch, MD
575 West Crosstown Pkwy.
Kalamazoo, MI 49008
(269) 343-5750
PLASTIC SURGERY OF
KALAMAZOO, PC
Michael C. Nave, MD
Alan S. Messinger, MD
7901 South 12th St.
Portage, MI 49024
(269) 372-3000
www.pskzoo.com
See our ad on page 35.
SPORTS MEDICINE & INJURY
TREATMENT
Rowe Orthopaedic Center
James D. Gilbert, M.D.
Bruce A. Rowe, M.D.
Michael C. Lahale, PA-C
Scheduling New Patients
in Kalamazoo and Paw Paw
Accepting most insurance plans
(269) 353-9821
www.roweortho.com
SURGICAL WEIGHT LOSS/BARIATRIC
SERVICES
THE BARIATRIC CENTER AT
MSU/KCMS
1000 Oakland Dr.
Kalamazoo, MI 49008
(269) 337-6230
Call to sign up for our free seminars.
See our ad on outside back cover.
BRONSON MEDICAL & SURGICAL
WEIGHT MANAGEMENT
601 John St., Ste. M-515
Kalamazoo, MI 49007
(269) 341-8900
SLEEP DISORDERS
ALLEGAN GENERAL HOSPITAL
555 Linn St.
Allegan, MI 49010
Toll Free (888) 288-0854
Take our online sleep quiz at
www.aghosp.org.
See our ad on page 41.
BRONSON CENTER FOR SLEEP
DISORDERS
451 Health Pkwy., Paw Paw
(269) 655-1710
www.bronsonhealth.com
Mental, Emotional
& Spiritual Health
Divorce Support
Grief & Bereavement
Hospice Services
Mental Health Services:
Counselors
Life Coaches
Psychologists
Older Adults
Retreat Centers
Spiritual Organizations/
Churches
F
orty years ago, Elizabeth Kubler-
Ross identified five stages of the
grieving process: denial, anger,
bargaining, depression, and
acceptance.
Many people identify with
these stages, but the Rev. Brenda
Clark, chaplain of SouthernCare
Hospice in Kalamazoo, also notes,
"The way a person grieves is as
unique as the person who is dying or
who has died."
Denial is the belief that "this,"
whatever it is, can't possibly be
happening. Clark says, "Denial often
precedes the actual death and can
occur when admitted to hospice
care."
Anger, which emotes the
question, `Why is this happening to
me?' is sometimes directed at people
who are trying to help. "Patients
or family have become angry at us
for `forcing the issue of death' upon
them," she states.
"Bargaining," she adds, "is often
a conversation with God. People will
pray, `If you save this person, I'll do
this and this and this.'"
Depression is the stage when a
person gives up. "That's the deep,
deep sadness. It's not wanting to get
up in the morning. It's aches and
pains that cause a person not to want
to move," says Clark.
Acceptance is listed as the final
stage, but, because grief is unique,
Brenda adds, "Even after acceptance,
people might go back through all or
some stages again."
As a spiritual counselor, Clark
says friends can do much to aid a
grieving friend. "It's important that
a person who has suffered a loss
be able to say their story over and
over, and the grieving person needs
someone to listen without comment
in order to work through it and
diminish it to a less prominent place."
Penny Miller, who is a certified
grief recovery specialist, says that
grief often elicits "common responses
to anything that makes a signifi-
cant impact and changes your life."
Major events include death of a loved
one, of course, but also divorce or
any kind of loss, including that of a
home, job, good health, and even the
loss of dependency on a drug or an
unhealthy habit.
"Grief can occur," Miller says,
"when you lose something you
depended on or were connected to, or
when you lose something you wish
you could have depended on or be
connected to." For the latter scenario,
she cites an example of an adopted
child who seeks his or her biological
mother only to find the mother is
deceased or doesn't want to see the
child. "This is grief for the wish to
depend on and be connected," Miller
explains.
Miller, who has experienced the
death of eight family members, three
of them at a young age, identifies the
common grief responses as reduced
concentration or lack of focus, mental
numbness or "just going through the
Taking Time
to Grieve
By Robert M. Weir
Continued on next page
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